It's another JFOD Solo Episode of TYPP! John covers the most important mental health skillset to have based on a massive study. He also discusses questions everybody should ask when deciding on a therapist, how stress affects sleep, the latest in sleep science, and more. Support John on Patreon: patreon.com/jfod Watch John's stand up special: youtu.be/OKptLDt6xKo Email John w/ topics to cover: takeyourpillspod@gmail.com
It's another JFOD Solo Episode of TYPP! John covers the most important mental health skillset to have based on a massive study. He also discusses questions everybody should ask when deciding on a therapist, how stress affects sleep, the latest in sleep science, and more. Support John on Patreon: patreon.com/jfod. Watch John's stand up special: youtu.be/OKptLDt6xKo. Email John w/ topics to cover: takeyourpillspod@gmail.com.